New Lift

Hey guys,

I am changing the way we do LIFT. Attendance has been low for some time now, and after speaking with Dennis we decided to go another way with it. It will no longer be a 6 day a week class. For the time being at least, we are going to do a couple six week series a year. Probably one at the first of the year, maybe spring, maybe fall. We will see. But when we are doing them they will be in the bulletin and I will send an email to you all. I will keep the blog going all the time. So keep checking it for tips on food and exercise and other info. I am available for hire if you want to work out one on one. :-) I am a certified Christian counselor and as soon as the right class comes up I plan to get my personal trainer certification renewed... so we will work on the whole package.

If you have any questions, you know how to reach me.

Love you all,
Jessi