week starting 12/15
LUNCH CLASSES
Mon- no class...(Kyla has the flu, had to check on her)
Tues-train for 5k
Wed-total body strength training
Thurs-train for 5k
EVENING CLASSES
Mon-Train for 5k
Tues-Martial arts
NO SAT MORNING CLASS- sleep in... I will be in Virginia with my parents :-)
week starting 12/22
NO CLASSES ALL WEEK-Merry Christmas!
week starting 12/29
LUNCH CLASSES
Mon- total body strength training
Tues-train for 5k
Thurs-total body strength training-(start the New Year off right!)
EVENING CLASSES
Mon-total body strength training
Tues-Martial arts
SAT MORNING CARDIO
TBA times and locations will alternate depending on weather
check here or contact me each week (200-0089)
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